Take your fitness to the next level. As much as we love our jobs, our families and our tae bo classes, once in a while we need something more. A week out of the ordinary, challenging our bodies and communing with nature. Consider this new way to focus your energy and concentration. Quality one-on-one conversations and expert instruction in the art of living healthfully, surrounded by breathtaking scenery. No phone, faxes or emails allowed. Shape Magazine and Sheri Griffith Expeditions invite you to participate in what may be the experience of your life.Raft and kayak on Utah's greatest rivers: the Majestic Canyons of the Green River for 5-days. You can challenge yourself, take your fitness to the next level and break out of your comfort zone - all in the coziness of a small group setting and in a magnificent outdoor location with access to experienced outdoor guides as well as experts in fitness, health and healing.
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